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2000 Arroyo Rd
Livermore, CA 94550
(925) 443-7700

Corner of Arroyo Rd
& Concannon Boulevard
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Pilates

Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline, increase flexibility, and take their fitness to a whole new level. The focus of this work is on trunk stability and conscious exercise with the focus on breathing and precise movement targeting those important abdominal and back muscles. 

 An Awesome Pilates TeamAn Awesome Pilates Team

 

LVTC's pilates program is headed by Stott Lead Instructor Trainer, Melissa Condron, who is one of only 20 people worldwide certified to teach all certification courses for Stott Pilates®*.

The LVTC Pilates Staff of physical therapists and Stott certified instructors are proud of the integrity of Pilates brought to our members. Our exceptional Pilates Instructors are dedicated to staying current with all research and information that could take our clients to a higher level with their Pilates training.

Sessions are 55 minutes and incorporate mat, reformer, cadillac, chair and other apparatus.

LVTC Pilates StudioLVTC Pilates Studio

Session Fees:

$70/session for private

$42/session for semi-private

$33/session three-person class

$28/four person class

$25/ five person class

Non-members pay an additional $10 per person per class

Classes:

Because Pilates needs to be progressed as understanding for the principles is gained, the Pilates Department puts together groups of up to 5 for group session in Mat or Reformer. All clients are started together and progress together.

 For further information, contact This email address is being protected from spambots. You need JavaScript enabled to view it. , Director of Pilates at 443-7700 ext 1002. You can also send questions or requests for more information to Melissa at This email address is being protected from spambots. You need JavaScript enabled to view it. .

Meet our Exceptional Team of Pilates Instructors:

Melissa Condron
LVTC Pilates Director and Lead InstructorMelissa CondronMelissa Condron

Melissa is a Stott Pilates Lead Instructor Trainer that trains instructors in all equipment, Injuries and Special Populations, and the Rehab Certification for health professionals. She is one of only 20 instructors worldwide that can teach all certification courses for Stott. Melissa also became a CORE instructor in 2016. Besides teaching for LVTC, Melissa assists Instructor Trainers in keeping up with new concepts and programs for Stott. She also teaches courses including Continuing education courses for Physical Therapists teaching Rehabilitation using Pilates.

Melissa grew up in Akron, Ohio and studied classical ballet from the age of 3. She attended Marquette University in Milwaukee, WI and graduated with a degree in Physical Therapy. In 2000, Melissa joined forces with the Livermore Valley Tennis Club and began a great partnership dedicated to bringing the highest caliber of Pilates Training to the Tri Valley Area. 

 

 

Angela Hebert
STOTT Pilates CertifiedAngela HebertAngela Hebert

After a 25-year career as an airline pilot, Angela took Pilates as part of her recuperation therapy from major back surgery. Her success in full recovery and her experience as a coach and a flight instructor encouraged her to want to train others.  She studied STOTT Pilates and is fully certified to work with all levels with a special affinity for golfers and other athletes. She became a golf specialist through STOTT Pilates. She has been a Pilates Instructor at Livermore Valley Athletic Club since 2011. Currently, she is the girls’ tennis coach at Granada High School in Livermore and she continues to play golf and tennis.

 

 

 

Michele Melvin
Physical Therapist
STOTT Pilates CertifiedMichele MelvinMichele Melvin

Michele has always had a passion for sports and wellness. She graduated with a Master’s degree in Physical Therapy in 1998 from Mount St. Mary's College. After working in a variety of Physical Therapy settings, she saw a gap between when her patients were discharged and their pre-injury level of function and found Pilates to be the key to bridging that gap.  In 2002, she received her mat and pilates equipment certification through Physical Mind Institute and continued certification with STOTT Pilates as well. Michele loves to work with a variety of clients and levels and her goal is to educate her clients and help them reach their personal goals and optimal health.

 

 

 

Michelle Portteus
STOTT Pilates CertifiedMichelle PortteusMichelle Portteus

Michelle has been involved in the health and fitness industry for many years and has a strong passion for holistic living. Michelle was introduced to Pilates after having her second child. She immediately felt connected to the work and was amazed at the changes she was able to see and feel in herself.  She is enthusiastic, passionate and she thrives on supporting her clients in reaching their personal goals.  Michelle is STOTT Pilates certified in Mat, Reformer, Cadillac, Chair and Barrels and holds certificates in Injuries & Special Populations, Barre and other small equipment.  She also holds a B.S. degree in Kinesiology with an emphasis in Fitness Nutrition and Health. She joined the LVTC Pilates program in 2015.

 

 

 

Deanna (Dee) Rizzo
STOTT Pilates CertifiedDeanna RizzoDeanna Rizzo

Deanna was introduced to Pilates in 2001. She fell in love with Pilates and how strong and mobile it made her feel after recovering from back and repetitive-use injuries. She was certified by STOTT Pilates and started working at LVTC in 2006.  She continued her education by getting certified in the Pink Ribbon Breast Cancer Program and also in TRX Group Suspension and in TRX Sports Medicine Suspension. She also has become a Post-Rehab Conditioning, Golf Conditioning, and Athletic Conditioning Specialist through STOTT Pilates. Deanna became a CORE instructor in 2016. Deanna truly believes that wherever you are on the spectrum, Pilates can really improve the quality of movement in your life.

 

 

 Dina Stepanek

Physical Therapist
Stott Pilates Trained

Dina StepanekDina Stepanek

Dina has been a practicing physical therapist for 28 years and an exercise enthusiast her whole life, with a background in gymnastics from grade school through high school. She has always had a passion for helping people reach their optimal health and fitness potential. She is currently working at Physical Therapy Specialties in Pleasanton, where she has been for the past 9 years. She has been using Pilates in her PT practice for most of those 9 years and has received more extensive Stott Pilates rehabilitation training over the last 2 years. She loves the natural carryover of mindful movement from the Pilates world into Physical therapy rehabilitation. When she isn't working as a PT or teaching Pilates, you may well see her in the pool or out on the trails hiking, biking or running.

Dina will be offering an introductory pricing of 1/2 off for the first two private sessions/client for November thru December, 2016.

 

  

 Heather Walsh

Physical Therapist
STOTT Pilates CertifiedHeather WalshHeather Walsh

Heather is a licensed Physical Therapist and a STOTT Pilates Certified Instructor.

She has been a Pilates instructor at LVTC since 2001 and enjoys working with all age groups. Heather has been practicing Physical Therapy at Children’s Hospital Oakland since 1997 and is also currently working in the Sports Medicine Center for Young Athletes. She was drawn to Pilates because it is designed to create an increase in body awareness, strength and flexibility-three principles that she believes are extremely important in maintaining good physical health.

 

 

* STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the acclaimed STOTT PILATES method of exercise and line of equipment. The refined method resulted in the inclusion of modern principles of exercise science and rehabilitation – making it one of the safest and most effective methods available. STOTT PILATES is recognized as The Professional’s Choice by studios, fitness facilities, fitness professionals and the consumer market worldwide.